The Trauma Cleaner

The smell hits me before my eyes adjust to the dimly filtered light. The stench of piss, of musty damp and rotting food. There are floorboards beneath my feet, I can’t see them but I can hear their muffled creaks under the junk mail, scraps of paper and old wrappers that line the floor, clumped…

I Need To Stop Rescuing My Job

I like to wake up early each day so I can get the most out of my mornings. This morning I woke up at 5:50am with the sole purpose of strengthening my inner world. I’d planned to spend the morning journaling, deep breathing, stretching my body and refocusing my mind for the week. Instead I found…